Cals › Frozen veg › Compare › Birds Eye Stir Fry Shanghai Carrot Broccoli Water Chestnuts Capsicum Sugar Snap Peas Frozen Mixed Veg vs McCain Frozen Peas & Carrots 2kg
Birds Eye Stir Fry Shanghai Carrot Broccoli Water Chestnuts Capsicum Sugar Snap Peas Frozen Mixed Veg vs McCain Frozen Peas & Carrots 2kg
Per 100 g, Birds Eye Stir Fry Shanghai Carrot Broccoli Water Chestnuts Capsicum Sugar Snap Peas Frozen Mixed Veg has less sodium (20 vs 21), less saturated fat (0.1 vs 1) than McCain Frozen Peas & Carrots 2kg.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Birds Eye Stir Fry Shanghai Carrot Broccoli Water Chestnuts Capsicum Sugar Snap Peas Frozen Mixed VegBirds Eye
vs
McCain Frozen Peas & Carrots 2kgMcCain
Energy (lower)
199 vs 234 kJ
Fat, total (lower)
0.3 vs 1 g
saturated (lower)
0.1 vs 1 g
McCain Frozen Peas & Carrots 2kg leads on
Protein (higher)
3.7 vs 2 g
sugars (lower)
2.5 vs 3.6 g
Dietary fibre (higher)
4.7 vs 2.7 g
Side by side, per 100 g
| Value | Birds Eye | McCain |
|---|---|---|
| Energy | 199 kJ (48 Cal) | 234 kJ (56 Cal) |
| Protein | 2 g | 3.7 g |
| Fat, total | 0.3 g | 1 g |
| - saturated | 0.1 g | 1 g |
| Carbohydrate | 7.7 g | 7.5 g |
| - sugars | 3.6 g | 2.5 g |
| Dietary fibre | 2.7 g | 4.7 g |
| Sodium | 20 mg | 21 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bag
Birds Eye: see pack
McCain: Peas, Carrots.