Cals › Frozen veg › Compare › Birds Eye Steamfresh Frozen Peas Beans Corn & Broccoli 450g vs Woolworths Frozen Australian Baby Peas 1kg
Birds Eye Steamfresh Frozen Peas Beans Corn & Broccoli 450g vs Woolworths Frozen Australian Baby Peas 1kg
Per 100 g, Woolworths Frozen Australian Baby Peas 1kg has less sugar (2.7 vs 3.2), more protein (4.8 vs 3.5) than Birds Eye Steamfresh Frozen Peas Beans Corn & Broccoli 450g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Birds Eye Steamfresh Frozen Peas Beans Corn & Broccoli 450g100% vegetables
vs
Woolworths Frozen Australian Baby Peas 1kg100% vegetables
Fat, total (lower)
0.7 vs 1 g
saturated (lower)
0.1 vs 1 g
Protein (higher)
4.8 vs 3.5 g
Carbohydrate (lower)
6.4 vs 7.4 g
sugars (lower)
2.7 vs 3.2 g
Dietary fibre (higher)
5.2 vs 4 g
Side by side, per 100 g
| Value | Birds Eye | Woolworths |
|---|---|---|
| Energy | 242 kJ (58 Cal) | 247 kJ (59 Cal) |
| Protein | 3.5 g | 4.8 g |
| Fat, total | 0.7 g | 1 g |
| - saturated | 0.1 g | 1 g |
| Carbohydrate | 7.4 g | 6.4 g |
| - sugars | 3.2 g | 2.7 g |
| Dietary fibre | 4 g | 5.2 g |
| Sodium | 5 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bag
Birds Eye: Vegetables (100%) (peas, green beans, corn, broccoli).
100% vegetables
Woolworths: Baby Peas (100%).
100% vegetables