Cals › Frozen veg › Compare › Birds Eye Steamfresh Frozen Carrots Broccoli & Corn 750g vs MARKET FARE Carrot, Sweet Corn & Broccoli Quicksteam Vegetables 3 Pack 450g
Birds Eye Steamfresh Frozen Carrots Broccoli & Corn 750g vs MARKET FARE Carrot, Sweet Corn & Broccoli Quicksteam Vegetables 3 Pack 450g
Per 100 g, Birds Eye Steamfresh Frozen Carrots Broccoli & Corn 750g has less sugar (2.6 vs 3.4), more protein (2.4 vs 1.8) than MARKET FARE Carrot, Sweet Corn & Broccoli Quicksteam Vegetables 3 Pack 450g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Birds Eye Steamfresh Frozen Carrots Broccoli & Corn 750g100% vegetables
vs
MARKET FARE Carrot, Sweet Corn & Broccoli Quicksteam Vegetables 3 Pack 450gMARKET FARE
Protein (higher)
2.4 vs 1.8 g
sugars (lower)
2.6 vs 3.4 g
Energy (lower)
190 vs 229 kJ
Carbohydrate (lower)
6.9 vs 8.3 g
Side by side, per 100 g
| Value | Birds Eye | MARKET FARE |
|---|---|---|
| Energy | 229 kJ (55 Cal) | 190 kJ (45 Cal) |
| Protein | 2.4 g | 1.8 g |
| Fat, total | 0.6 g | 0.5 g |
| - saturated | 0.1 g | 0.1 g |
| Carbohydrate | 8.3 g | 6.9 g |
| - sugars | 2.6 g | 3.4 g |
| Dietary fibre | 3 g | 2.8 g |
| Sodium | 20 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bag
Birds Eye: Vegetables (100%) (carrot, broccoli, sweet corn).
100% vegetables
MARKET FARE: see pack