Cals › Frozen veg › Compare › Birds Eye Steamfresh Frozen Beans Carrot & Broccoli 450g vs Woolworths Frozen Australian Baby Peas 1kg
Birds Eye Steamfresh Frozen Beans Carrot & Broccoli 450g vs Woolworths Frozen Australian Baby Peas 1kg
Per 100 g, Birds Eye Steamfresh Frozen Beans Carrot & Broccoli 450g has less sugar (2.1 vs 2.7), less saturated fat (0.1 vs 1) than Woolworths Frozen Australian Baby Peas 1kg.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Birds Eye Steamfresh Frozen Beans Carrot & Broccoli 450g100% vegetables
vs
Woolworths Frozen Australian Baby Peas 1kg100% vegetables
Energy (lower)
124 vs 247 kJ
Fat, total (lower)
0.4 vs 1 g
saturated (lower)
0.1 vs 1 g
Carbohydrate (lower)
3.1 vs 6.4 g
sugars (lower)
2.1 vs 2.7 g
Protein (higher)
4.8 vs 2 g
Dietary fibre (higher)
5.2 vs 2.9 g
Side by side, per 100 g
| Value | Birds Eye | Woolworths |
|---|---|---|
| Energy | 124 kJ (30 Cal) | 247 kJ (59 Cal) |
| Protein | 2 g | 4.8 g |
| Fat, total | 0.4 g | 1 g |
| - saturated | 0.1 g | 1 g |
| Carbohydrate | 3.1 g | 6.4 g |
| - sugars | 2.1 g | 2.7 g |
| Dietary fibre | 2.9 g | 5.2 g |
| Sodium | 18 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bag
Birds Eye: Vegetables (100%) (green beans, carrot, broccoli).
100% vegetables
Woolworths: Baby Peas (100%).
100% vegetables