Cals › Frozen veg › Compare › Birds Eye Steamfresh Frozen Beans Carrot & Broccoli 450g vs Hanabi Edamame Soybean Pods Soybean Pods 400g
Birds Eye Steamfresh Frozen Beans Carrot & Broccoli 450g vs Hanabi Edamame Soybean Pods Soybean Pods 400g
Per 100 g, Birds Eye Steamfresh Frozen Beans Carrot & Broccoli 450g has less saturated fat (0.1 vs 1) than Hanabi Edamame Soybean Pods Soybean Pods 400g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Birds Eye Steamfresh Frozen Beans Carrot & Broccoli 450g100% vegetables
vs
Hanabi Edamame Soybean Pods Soybean Pods 400g100% vegetables
Energy (lower)
124 vs 520 kJ
Fat, total (lower)
0.4 vs 5 g
saturated (lower)
0.1 vs 1 g
Carbohydrate (lower)
3.1 vs 10.5 g
Protein (higher)
13.1 vs 2 g
sugars (lower)
1 vs 2.1 g
Side by side, per 100 g
| Value | Birds Eye | Hanabi |
|---|---|---|
| Energy | 124 kJ (30 Cal) | 520 kJ (124 Cal) |
| Protein | 2 g | 13.1 g |
| Fat, total | 0.4 g | 5 g |
| - saturated | 0.1 g | 1 g |
| Carbohydrate | 3.1 g | 10.5 g |
| - sugars | 2.1 g | 1 g |
| Dietary fibre | 2.9 g | - |
| Sodium | 18 mg | 4 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bag
Birds Eye: Vegetables (100%) (green beans, carrot, broccoli).
100% vegetables
Hanabi: Soybean (100%)
100% vegetables