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CalsFrozen vegCompareBirds Eye Snap Frozen Baby Beans Carrot Corn & Broccoli 1kg vs Coles Simply Peas Snap Frozen

Birds Eye Snap Frozen Baby Beans Carrot Corn & Broccoli 1kg vs Coles Simply Peas Snap Frozen

Per 100 g, Birds Eye Snap Frozen Baby Beans Carrot Corn & Broccoli 1kg has less sugar (2.8 vs 4), less saturated fat (0.1 vs 0.9) than Coles Simply Peas Snap Frozen.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Birds Eye Snap Frozen Baby Beans Carrot Corn & Broccoli 1kg
Birds Eye Snap Frozen Baby Beans Carrot Corn & Broccoli 1kg100% vegetables
vs
Coles Simply Peas Snap Frozen
Coles Simply Peas Snap Frozen100% vegetables
Energy (lower)
220 vs 314 kJ
Fat, total (lower)
0.5 vs 0.9 g
saturated (lower)
0.1 vs 0.9 g
sugars (lower)
2.8 vs 4 g
Protein (higher)
5.8 vs 2.2 g
Dietary fibre (higher)
5.6 vs 2.9 g

Side by side, per 100 g

ValueBirds EyeColes Simply
Energy220 kJ (53 Cal)314 kJ (75 Cal)
Protein2.2 g5.8 g
Fat, total0.5 g0.9 g
- saturated0.1 g0.9 g
Carbohydrate8.2 g8.1 g
- sugars2.8 g4 g
Dietary fibre2.9 g5.6 g
Sodium16 mg4.9 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each bag

Birds Eye: Vegetables (100%) (green beans, carrot, sweet corn, broccoli).
100% vegetables
Coles Simply: Green Peas (100%).
100% vegetables
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