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CalsFrozen vegCompareBirds Eye Frozen Stir Fry Oriental Style 850g vs Kirkland Signature Stir-fry Vegetable Blend 2.49kg

Birds Eye Frozen Stir Fry Oriental Style 850g vs Kirkland Signature Stir-fry Vegetable Blend 2.49kg

Per 100 g, Birds Eye Frozen Stir Fry Oriental Style 850g has less sodium (14 vs 22), more protein (1.9 vs 1.1) than Kirkland Signature Stir-fry Vegetable Blend 2.49kg.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Birds Eye Frozen Stir Fry Oriental Style 850g
Birds Eye Frozen Stir Fry Oriental Style 850g100% vegetables
vs
Kirkland Signature Stir-fry Vegetable Blend 2.49kg
Kirkland Signature Stir-fry Vegetable Blend 2.49kgKirkland Signature
Protein (higher)
1.9 vs 1.1 g
Carbohydrate (lower)
6.8 vs 7.5 g
Energy (lower)
157 vs 181 kJ
Fat, total (lower)
0 vs 0.3 g

Side by side, per 100 g

ValueBirds EyeKirkland Signature
Energy181 kJ (43 Cal)157 kJ (38 Cal)
Protein1.9 g1.1 g
Fat, total0.3 g0 g
- saturated0.1 g0 g
Carbohydrate6.8 g7.5 g
- sugars3.3 g3.2 g
Dietary fibre2.9 g-
Sodium14 mg22 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each bag

Birds Eye: Vegetables (100%) (Broccoli, yellow beans, carrot, sugar snap peas, water chestnuts, red capsicum).
100% vegetables
Kirkland Signature: see pack
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