Cals › Frozen veg › Compare › Birds Eye Frozen Mixed Winter Vegetables Green Beans Cauliflower & Broccoli vs Woolworths Frozen Beans Sliced 500g
Birds Eye Frozen Mixed Winter Vegetables Green Beans Cauliflower & Broccoli vs Woolworths Frozen Beans Sliced 500g
Per 100 g, Birds Eye Frozen Mixed Winter Vegetables Green Beans Cauliflower & Broccoli has less sugar (2.2 vs 2.8), less saturated fat (0.1 vs 1) than Woolworths Frozen Beans Sliced 500g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Birds Eye Frozen Mixed Winter Vegetables Green Beans Cauliflower & BroccoliBirds Eye
vs
Woolworths Frozen Beans Sliced 500gWoolworths
Fat, total (lower)
0.3 vs 1 g
saturated (lower)
0.1 vs 1 g
Carbohydrate (lower)
3.1 vs 3.5 g
sugars (lower)
2.2 vs 2.8 g
Woolworths Frozen Beans Sliced 500g leads on
Dietary fibre (higher)
3 vs 2.7 g
Side by side, per 100 g
| Value | Birds Eye | Woolworths |
|---|---|---|
| Energy | 115 kJ (27 Cal) | 116 kJ (28 Cal) |
| Protein | 1.8 g | 1.9 g |
| Fat, total | 0.3 g | 1 g |
| - saturated | 0.1 g | 1 g |
| Carbohydrate | 3.1 g | 3.5 g |
| - sugars | 2.2 g | 2.8 g |
| Dietary fibre | 2.7 g | 3 g |
| Sodium | 20 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bag
Birds Eye: see pack
Woolworths: Green Bean.