Cals › Frozen veg › Compare › Birds Eye Frozen Carrot Peas & Corn 1kg vs Woolworths Frozen Australian Baby Peas 1kg
Birds Eye Frozen Carrot Peas & Corn 1kg vs Woolworths Frozen Australian Baby Peas 1kg
Per 100 g, Woolworths Frozen Australian Baby Peas 1kg has less sugar (2.7 vs 3), less sodium (5 vs 19), more protein (4.8 vs 3.4) than Birds Eye Frozen Carrot Peas & Corn 1kg.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Birds Eye Frozen Carrot Peas & Corn 1kg100% vegetables
vs
Woolworths Frozen Australian Baby Peas 1kg100% vegetables
Fat, total (lower)
0.5 vs 1 g
saturated (lower)
0.1 vs 1 g
Energy (lower)
247 vs 265 kJ
Protein (higher)
4.8 vs 3.4 g
Carbohydrate (lower)
6.4 vs 9.5 g
sugars (lower)
2.7 vs 3 g
Dietary fibre (higher)
5.2 vs 3.5 g
Side by side, per 100 g
| Value | Birds Eye | Woolworths |
|---|---|---|
| Energy | 265 kJ (63 Cal) | 247 kJ (59 Cal) |
| Protein | 3.4 g | 4.8 g |
| Fat, total | 0.5 g | 1 g |
| - saturated | 0.1 g | 1 g |
| Carbohydrate | 9.5 g | 6.4 g |
| - sugars | 3 g | 2.7 g |
| Dietary fibre | 3.5 g | 5.2 g |
| Sodium | 19 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bag
Birds Eye: Vegetables (100%) (carrot, peas, sweet corn).
100% vegetables
Woolworths: Baby Peas (100%).
100% vegetables