Cals › Frozen veg › Compare › Birds Eye Frozen Carrot Peas & Corn 1kg vs Coles Simply Peas Snap Frozen
Birds Eye Frozen Carrot Peas & Corn 1kg vs Coles Simply Peas Snap Frozen
Per 100 g, Birds Eye Frozen Carrot Peas & Corn 1kg has less sugar (3 vs 4), less saturated fat (0.1 vs 0.9) than Coles Simply Peas Snap Frozen.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Birds Eye Frozen Carrot Peas & Corn 1kg100% vegetables
vs
Coles Simply Peas Snap Frozen100% vegetables
Energy (lower)
265 vs 314 kJ
Fat, total (lower)
0.5 vs 0.9 g
saturated (lower)
0.1 vs 0.9 g
sugars (lower)
3 vs 4 g
Coles Simply Peas Snap Frozen leads on
Protein (higher)
5.8 vs 3.4 g
Carbohydrate (lower)
8.1 vs 9.5 g
Dietary fibre (higher)
5.6 vs 3.5 g
Side by side, per 100 g
| Value | Birds Eye | Coles Simply |
|---|---|---|
| Energy | 265 kJ (63 Cal) | 314 kJ (75 Cal) |
| Protein | 3.4 g | 5.8 g |
| Fat, total | 0.5 g | 0.9 g |
| - saturated | 0.1 g | 0.9 g |
| Carbohydrate | 9.5 g | 8.1 g |
| - sugars | 3 g | 4 g |
| Dietary fibre | 3.5 g | 5.6 g |
| Sodium | 19 mg | 4.9 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bag
Birds Eye: Vegetables (100%) (carrot, peas, sweet corn).
100% vegetables
Coles Simply: Green Peas (100%).
100% vegetables