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CalsFrozen vegCompareBirds Eye Frozen Australian Peas Corn & Capsicum 1kg vs Woolworths Frozen Australian Baby Peas 1kg

Birds Eye Frozen Australian Peas Corn & Capsicum 1kg vs Woolworths Frozen Australian Baby Peas 1kg

Per 100 g, Woolworths Frozen Australian Baby Peas 1kg has more protein (4.8 vs 4.6) than Birds Eye Frozen Australian Peas Corn & Capsicum 1kg.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Birds Eye Frozen Australian Peas Corn & Capsicum 1kg
Birds Eye Frozen Australian Peas Corn & Capsicum 1kg100% vegetables
vs
Woolworths Frozen Australian Baby Peas 1kg
Woolworths Frozen Australian Baby Peas 1kg100% vegetables
Fat, total (lower)
0.6 vs 1 g
saturated (lower)
0.1 vs 1 g
Energy (lower)
247 vs 337 kJ
Carbohydrate (lower)
6.4 vs 12.2 g
Dietary fibre (higher)
5.2 vs 3.9 g

Side by side, per 100 g

ValueBirds EyeWoolworths
Energy337 kJ (81 Cal)247 kJ (59 Cal)
Protein4.6 g4.8 g
Fat, total0.6 g1 g
- saturated0.1 g1 g
Carbohydrate12.2 g6.4 g
- sugars2.6 g2.7 g
Dietary fibre3.9 g5.2 g
Sodium5 mg5 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each bag

Birds Eye: Vegetables (100%) (peas, sweet corn, capsicum)
100% vegetables
Woolworths: Baby Peas (100%).
100% vegetables
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