Cals › Frozen veg › Compare › Birds Eye Frozen Australian Peas Corn & Capsicum 1kg vs Woolworths Frozen Australian Baby Peas 1kg
Birds Eye Frozen Australian Peas Corn & Capsicum 1kg vs Woolworths Frozen Australian Baby Peas 1kg
Per 100 g, Woolworths Frozen Australian Baby Peas 1kg has more protein (4.8 vs 4.6) than Birds Eye Frozen Australian Peas Corn & Capsicum 1kg.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Birds Eye Frozen Australian Peas Corn & Capsicum 1kg100% vegetables
vs

Woolworths Frozen Australian Baby Peas 1kg100% vegetables
Fat, total (lower)
0.6 vs 1 g
saturated (lower)
0.1 vs 1 g
Energy (lower)
247 vs 337 kJ
Carbohydrate (lower)
6.4 vs 12.2 g
Dietary fibre (higher)
5.2 vs 3.9 g
Side by side, per 100 g
| Value | Birds Eye | Woolworths |
|---|---|---|
| Energy | 337 kJ (81 Cal) | 247 kJ (59 Cal) |
| Protein | 4.6 g | 4.8 g |
| Fat, total | 0.6 g | 1 g |
| - saturated | 0.1 g | 1 g |
| Carbohydrate | 12.2 g | 6.4 g |
| - sugars | 2.6 g | 2.7 g |
| Dietary fibre | 3.9 g | 5.2 g |
| Sodium | 5 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bag
Birds Eye: Vegetables (100%) (peas, sweet corn, capsicum)
100% vegetables
Woolworths: Baby Peas (100%).
100% vegetables