Cals › Frozen veg › Compare › Birds Eye Frozen Australian Peas & Corn 1kg vs Woolworths Frozen Australian Baby Peas 1kg
Birds Eye Frozen Australian Peas & Corn 1kg vs Woolworths Frozen Australian Baby Peas 1kg
Per 100 g, Woolworths Frozen Australian Baby Peas 1kg has less sodium (5 vs 6) than Birds Eye Frozen Australian Peas & Corn 1kg.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Birds Eye Frozen Australian Peas & Corn 1kg100% vegetables
vs
Woolworths Frozen Australian Baby Peas 1kg100% vegetables
Fat, total (lower)
0.6 vs 1 g
saturated (lower)
0.1 vs 1 g
Energy (lower)
247 vs 362 kJ
Carbohydrate (lower)
6.4 vs 13.1 g
Dietary fibre (higher)
5.2 vs 4.1 g
Side by side, per 100 g
| Value | Birds Eye | Woolworths |
|---|---|---|
| Energy | 362 kJ (87 Cal) | 247 kJ (59 Cal) |
| Protein | 4.9 g | 4.8 g |
| Fat, total | 0.6 g | 1 g |
| - saturated | 0.1 g | 1 g |
| Carbohydrate | 13.1 g | 6.4 g |
| - sugars | 2.5 g | 2.7 g |
| Dietary fibre | 4.1 g | 5.2 g |
| Sodium | 6 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bag
Birds Eye: Vegetables (100%) (peas, sweet corn).
100% vegetables
Woolworths: Baby Peas (100%).
100% vegetables