Cals › Frozen veg › Compare › Birds Eye Frozen Australian Peas & Corn 1kg vs Umami Frozen Edamame Whole Baby Soy Beans 1kg
Birds Eye Frozen Australian Peas & Corn 1kg vs Umami Frozen Edamame Whole Baby Soy Beans 1kg
Per 100 g, Birds Eye Frozen Australian Peas & Corn 1kg has more vegetables (100% vs 99%), less sugar (2.5 vs 3.2), less sodium (6 vs 410) than Umami Frozen Edamame Whole Baby Soy Beans 1kg.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Birds Eye Frozen Australian Peas & Corn 1kg100% vegetables
vs
Umami Frozen Edamame Whole Baby Soy Beans 1kg99% vegetables
Energy (lower)
362 vs 483 kJ
Fat, total (lower)
0.6 vs 2 g
Carbohydrate (lower)
13.1 vs 14.1 g
sugars (lower)
2.5 vs 3.2 g
Sodium (lower)
6 vs 410 mg
More vegetables
100% vs 99%
Protein (higher)
12.6 vs 4.9 g
Side by side, per 100 g
| Value | Birds Eye | Umami |
|---|---|---|
| Energy | 362 kJ (87 Cal) | 483 kJ (115 Cal) |
| Protein | 4.9 g | 12.6 g |
| Fat, total | 0.6 g | 2 g |
| - saturated | 0.1 g | 0.3 g |
| Carbohydrate | 13.1 g | 14.1 g |
| - sugars | 2.5 g | 3.2 g |
| Dietary fibre | 4.1 g | - |
| Sodium | 6 mg | 410 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bag
Birds Eye: Vegetables (100%) (peas, sweet corn).
100% vegetables
Umami: Young Soybeans (99%), salt 1%
99% vegetables