Cals › Frozen veg › Compare › Birds Eye Frozen Australian Peas & Corn 1kg vs Coles Simply Peas Snap Frozen
Birds Eye Frozen Australian Peas & Corn 1kg vs Coles Simply Peas Snap Frozen
Per 100 g, Coles Simply Peas Snap Frozen has less sodium (4.9 vs 6), more protein (5.8 vs 4.9) than Birds Eye Frozen Australian Peas & Corn 1kg.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Birds Eye Frozen Australian Peas & Corn 1kg100% vegetables
vs
Coles Simply Peas Snap Frozen100% vegetables
Fat, total (lower)
0.6 vs 0.9 g
saturated (lower)
0.1 vs 0.9 g
sugars (lower)
2.5 vs 4 g
Coles Simply Peas Snap Frozen leads on
Energy (lower)
314 vs 362 kJ
Protein (higher)
5.8 vs 4.9 g
Carbohydrate (lower)
8.1 vs 13.1 g
Dietary fibre (higher)
5.6 vs 4.1 g
Side by side, per 100 g
| Value | Birds Eye | Coles Simply |
|---|---|---|
| Energy | 362 kJ (87 Cal) | 314 kJ (75 Cal) |
| Protein | 4.9 g | 5.8 g |
| Fat, total | 0.6 g | 0.9 g |
| - saturated | 0.1 g | 0.9 g |
| Carbohydrate | 13.1 g | 8.1 g |
| - sugars | 2.5 g | 4 g |
| Dietary fibre | 4.1 g | 5.6 g |
| Sodium | 6 mg | 4.9 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bag
Birds Eye: Vegetables (100%) (peas, sweet corn).
100% vegetables
Coles Simply: Green Peas (100%).
100% vegetables