Cals › Frozen veg › Compare › Birds Eye Frozen Australian Garden Vegetable Mix 2kg vs McCain Frozen Seasonal Vegetable Mix 1kg
Birds Eye Frozen Australian Garden Vegetable Mix 2kg vs McCain Frozen Seasonal Vegetable Mix 1kg
Per 100 g, Birds Eye Frozen Australian Garden Vegetable Mix 2kg has less sugar (2.5 vs 3.2), less sodium (19 vs 23) than McCain Frozen Seasonal Vegetable Mix 1kg.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Birds Eye Frozen Australian Garden Vegetable Mix 2kg100% vegetables
vs
McCain Frozen Seasonal Vegetable Mix 1kgMcCain
Carbohydrate (lower)
3.1 vs 3.7 g
sugars (lower)
2.5 vs 3.2 g
Protein (higher)
3.6 vs 1.8 g
Dietary fibre (higher)
3.1 vs 2.6 g
Side by side, per 100 g
| Value | Birds Eye | McCain |
|---|---|---|
| Energy | 116 kJ (28 Cal) | 124 kJ (30 Cal) |
| Protein | 1.8 g | 3.6 g |
| Fat, total | 0.3 g | 0.4 g |
| - saturated | 0.1 g | 0.1 g |
| Carbohydrate | 3.1 g | 3.7 g |
| - sugars | 2.5 g | 3.2 g |
| Dietary fibre | 2.6 g | 3.1 g |
| Sodium | 19 mg | 23 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bag
Birds Eye: Vegetables (100%) (carrot, green beans, broccoli, cauliflower, red capsicum).
100% vegetables
McCain: Carrots, Boccoli, Beans, Cauliflower, Capsicum