Cals › Frozen veg › Compare › Birds Eye Frozen Australian Corn Cobs Cobs Super Sweet 1kg vs MARKET FARE Carrot, Sweet Corn & Broccoli Quicksteam Vegetables 3 Pack 450g
Birds Eye Frozen Australian Corn Cobs Cobs Super Sweet 1kg vs MARKET FARE Carrot, Sweet Corn & Broccoli Quicksteam Vegetables 3 Pack 450g
Per 100 g, Birds Eye Frozen Australian Corn Cobs Cobs Super Sweet 1kg has less sugar (3 vs 3.4), more protein (3.1 vs 1.8) than MARKET FARE Carrot, Sweet Corn & Broccoli Quicksteam Vegetables 3 Pack 450g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Birds Eye Frozen Australian Corn Cobs Cobs Super Sweet 1kgBirds Eye
vs
MARKET FARE Carrot, Sweet Corn & Broccoli Quicksteam Vegetables 3 Pack 450gMARKET FARE
Protein (higher)
3.1 vs 1.8 g
sugars (lower)
3 vs 3.4 g
Dietary fibre (higher)
3.5 vs 2.8 g
Energy (lower)
190 vs 400 kJ
Fat, total (lower)
0.5 vs 0.9 g
Carbohydrate (lower)
6.9 vs 16.8 g
Side by side, per 100 g
| Value | Birds Eye | MARKET FARE |
|---|---|---|
| Energy | 400 kJ (96 Cal) | 190 kJ (45 Cal) |
| Protein | 3.1 g | 1.8 g |
| Fat, total | 0.9 g | 0.5 g |
| - saturated | 0.2 g | 0.1 g |
| Carbohydrate | 16.8 g | 6.9 g |
| - sugars | 3 g | 3.4 g |
| Dietary fibre | 3.5 g | 2.8 g |
| Sodium | 8 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bag
Birds Eye: Corn.
MARKET FARE: see pack