Cals › Frozen veg › Compare › Birds Eye Frozen Australian Corn Cobs Cobs Super Sweet 1kg vs Coles Frozen Corn Cobs
Birds Eye Frozen Australian Corn Cobs Cobs Super Sweet 1kg vs Coles Frozen Corn Cobs
Per 100 g, Coles Frozen Corn Cobs has more protein (3.6 vs 3.1) than Birds Eye Frozen Australian Corn Cobs Cobs Super Sweet 1kg.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Fat, total (lower)
0.9 vs 1.8 g
saturated (lower)
0.2 vs 0.9 g
sugars (lower)
3 vs 5.4 g
Coles Frozen Corn Cobs leads on
Energy (lower)
371 vs 400 kJ
Protein (higher)
3.6 vs 3.1 g
Carbohydrate (lower)
12.5 vs 16.8 g
Dietary fibre (higher)
3.8 vs 3.5 g
Side by side, per 100 g
| Value | Birds Eye | Coles |
|---|---|---|
| Energy | 400 kJ (96 Cal) | 371 kJ (89 Cal) |
| Protein | 3.1 g | 3.6 g |
| Fat, total | 0.9 g | 1.8 g |
| - saturated | 0.2 g | 0.9 g |
| Carbohydrate | 16.8 g | 12.5 g |
| - sugars | 3 g | 5.4 g |
| Dietary fibre | 3.5 g | 3.8 g |
| Sodium | 8 mg | 19 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bag
Birds Eye: Corn.
Coles: see pack