Cals › Frozen veg › Compare › Birds Eye Deli Frozen Seasoned Sides Garlic Herb Broccoli 500g vs Woolworths Frozen Australian Julienne Carrots 500g
Birds Eye Deli Frozen Seasoned Sides Garlic Herb Broccoli 500g vs Woolworths Frozen Australian Julienne Carrots 500g
Per 100 g, Woolworths Frozen Australian Julienne Carrots 500g has more vegetables (100% vs 90%) than Birds Eye Deli Frozen Seasoned Sides Garlic Herb Broccoli 500g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Birds Eye Deli Frozen Seasoned Sides Garlic Herb Broccoli 500g90% vegetables
vs

Woolworths Frozen Australian Julienne Carrots 500g100% vegetables
no measured leads
More vegetables
100% vs 90%
Side by side, per 100 g
| Value | Birds Eye | Woolworths |
|---|---|---|
| Energy | 347 kJ (83 Cal) | - |
| Protein | 2.8 g | - |
| Fat, total | 5.4 g | - |
| - saturated | 0.5 g | - |
| Carbohydrate | 4.8 g | - |
| - sugars | 2.3 g | - |
| Dietary fibre | 2.5 g | - |
| Sodium | 210 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bag
Birds Eye: Broccoli (90%), Garlic Herb Seasoning (10%) (canola oil, maltodextrin, sugar, salt, garlic powder (0.3%), onion powder, dried garlic (0.2%), yeast extract, pars
90% vegetables
Woolworths: Carrot (100%).
100% vegetables