Cals › Frozen veg › Compare › Birds Eye Deli Frozen Seasoned Sides Garlic Herb Broccoli 500g vs MARKET FARE Frozen Bakes Broccoli 800g
Birds Eye Deli Frozen Seasoned Sides Garlic Herb Broccoli 500g vs MARKET FARE Frozen Bakes Broccoli 800g
Per 100 g, Birds Eye Deli Frozen Seasoned Sides Garlic Herb Broccoli 500g has less sodium (210 vs 255), less saturated fat (0.5 vs 4.1) than MARKET FARE Frozen Bakes Broccoli 800g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Birds Eye Deli Frozen Seasoned Sides Garlic Herb Broccoli 500g90% vegetables
vs
MARKET FARE Frozen Bakes Broccoli 800gMARKET FARE
Fat, total (lower)
5.4 vs 6.4 g
saturated (lower)
0.5 vs 4.1 g
Sodium (lower)
210 vs 255 mg
Energy (lower)
333 vs 347 kJ
Protein (higher)
4 vs 2.8 g
Side by side, per 100 g
| Value | Birds Eye | MARKET FARE |
|---|---|---|
| Energy | 347 kJ (83 Cal) | 333 kJ (80 Cal) |
| Protein | 2.8 g | 4 g |
| Fat, total | 5.4 g | 6.4 g |
| - saturated | 0.5 g | 4.1 g |
| Carbohydrate | 4.8 g | 4.6 g |
| - sugars | 2.3 g | 2.1 g |
| Dietary fibre | 2.5 g | - |
| Sodium | 210 mg | 255 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bag
Birds Eye: Broccoli (90%), Garlic Herb Seasoning (10%) (canola oil, maltodextrin, sugar, salt, garlic powder (0.3%), onion powder, dried garlic (0.2%), yeast extract, pars
90% vegetables
MARKET FARE: see pack