Cals › Frozen veg › Compare › Birds Eye Deli Frozen Seasoned Sides Garlic Butter Green Beans 600g vs Woolworths Frozen Australian Baby Peas 1kg
Birds Eye Deli Frozen Seasoned Sides Garlic Butter Green Beans 600g vs Woolworths Frozen Australian Baby Peas 1kg
Per 100 g, Woolworths Frozen Australian Baby Peas 1kg has more vegetables (100% vs 96%), less sugar (2.7 vs 3.2), less sodium (5 vs 209) than Birds Eye Deli Frozen Seasoned Sides Garlic Butter Green Beans 600g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Birds Eye Deli Frozen Seasoned Sides Garlic Butter Green Beans 600g96% vegetables
vs
Woolworths Frozen Australian Baby Peas 1kg100% vegetables
Energy (lower)
227 vs 247 kJ
saturated (lower)
0.2 vs 1 g
Carbohydrate (lower)
4.5 vs 6.4 g
Protein (higher)
4.8 vs 1.9 g
Fat, total (lower)
1 vs 2.5 g
sugars (lower)
2.7 vs 3.2 g
Dietary fibre (higher)
5.2 vs 2.9 g
Sodium (lower)
5 vs 209 mg
More vegetables
100% vs 96%
Side by side, per 100 g
| Value | Birds Eye | Woolworths |
|---|---|---|
| Energy | 227 kJ (54 Cal) | 247 kJ (59 Cal) |
| Protein | 1.9 g | 4.8 g |
| Fat, total | 2.5 g | 1 g |
| - saturated | 0.2 g | 1 g |
| Carbohydrate | 4.5 g | 6.4 g |
| - sugars | 3.2 g | 2.7 g |
| Dietary fibre | 2.9 g | 5.2 g |
| Sodium | 209 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bag
Birds Eye: Beans (96%), Garlic Butter Style Seasoning (4%) (canola oil, salt, sugar, maltodextrin, garlic powder (0.2%), onion powder, natural flavours (*milk*), parsley,
96% vegetables
Woolworths: Baby Peas (100%).
100% vegetables