Cals › Frozen veg › Compare › Birds Eye Deli Frozen Roast Veggies Potato Pumpkin Carrot & Onion 600g vs Woolworths Frozen Australian Julienne Carrots 500g
Birds Eye Deli Frozen Roast Veggies Potato Pumpkin Carrot & Onion 600g vs Woolworths Frozen Australian Julienne Carrots 500g
Per 100 g, Woolworths Frozen Australian Julienne Carrots 500g has more vegetables (100% vs 95%) than Birds Eye Deli Frozen Roast Veggies Potato Pumpkin Carrot & Onion 600g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Birds Eye Deli Frozen Roast Veggies Potato Pumpkin Carrot & Onion 600g95% vegetables
vs

Woolworths Frozen Australian Julienne Carrots 500g100% vegetables
no measured leads
More vegetables
100% vs 95%
Side by side, per 100 g
| Value | Birds Eye | Woolworths |
|---|---|---|
| Energy | 413 kJ (99 Cal) | - |
| Protein | 1.7 g | - |
| Fat, total | 4.1 g | - |
| - saturated | 0.6 g | - |
| Carbohydrate | 13 g | - |
| - sugars | 1.8 g | - |
| Dietary fibre | 1.3 g | - |
| Sodium | 299 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bag
Birds Eye: Vegetables (95%) (parfried potatoes (potatoes, vegetable oil), butternut pumpkin, baby carrots, red onion), Deli Roast Seasoning (5%) (olive oil, salt, vegetabl
95% vegetables
Woolworths: Carrot (100%).
100% vegetables