Cals › Frozen veg › Compare › Birds Eye Deli Frozen Roast Veggies Potato Pumpkin Carrot & Onion 600g vs MARKET FARE Frozen Bakes Broccoli 800g
Birds Eye Deli Frozen Roast Veggies Potato Pumpkin Carrot & Onion 600g vs MARKET FARE Frozen Bakes Broccoli 800g
Per 100 g, MARKET FARE Frozen Bakes Broccoli 800g has less sodium (255 vs 299), more protein (4 vs 1.7) than Birds Eye Deli Frozen Roast Veggies Potato Pumpkin Carrot & Onion 600g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Birds Eye Deli Frozen Roast Veggies Potato Pumpkin Carrot & Onion 600g95% vegetables
vs
MARKET FARE Frozen Bakes Broccoli 800gMARKET FARE
Fat, total (lower)
4.1 vs 6.4 g
saturated (lower)
0.6 vs 4.1 g
sugars (lower)
1.8 vs 2.1 g
Energy (lower)
333 vs 413 kJ
Protein (higher)
4 vs 1.7 g
Carbohydrate (lower)
4.6 vs 13 g
Sodium (lower)
255 vs 299 mg
Side by side, per 100 g
| Value | Birds Eye | MARKET FARE |
|---|---|---|
| Energy | 413 kJ (99 Cal) | 333 kJ (80 Cal) |
| Protein | 1.7 g | 4 g |
| Fat, total | 4.1 g | 6.4 g |
| - saturated | 0.6 g | 4.1 g |
| Carbohydrate | 13 g | 4.6 g |
| - sugars | 1.8 g | 2.1 g |
| Dietary fibre | 1.3 g | - |
| Sodium | 299 mg | 255 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bag
Birds Eye: Vegetables (95%) (parfried potatoes (potatoes, vegetable oil), butternut pumpkin, baby carrots, red onion), Deli Roast Seasoning (5%) (olive oil, salt, vegetabl
95% vegetables
MARKET FARE: see pack