Cals › Frozen veg › Compare › Birds Eye Deli Cheesy Bakes Three Cheese Cauliflower 600g vs MARKET FARE Frozen Bakes Broccoli 800g
Birds Eye Deli Cheesy Bakes Three Cheese Cauliflower 600g vs MARKET FARE Frozen Bakes Broccoli 800g
Per 100 g, Birds Eye Deli Cheesy Bakes Three Cheese Cauliflower 600g has less saturated fat (1.8 vs 4.1) than MARKET FARE Frozen Bakes Broccoli 800g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Birds Eye Deli Cheesy Bakes Three Cheese Cauliflower 600gBirds Eye
vs
MARKET FARE Frozen Bakes Broccoli 800gMARKET FARE
Energy (lower)
241 vs 333 kJ
Fat, total (lower)
2.9 vs 6.4 g
saturated (lower)
1.8 vs 4.1 g
Carbohydrate (lower)
4 vs 4.6 g
Protein (higher)
4 vs 3.6 g
sugars (lower)
2.1 vs 2.4 g
Side by side, per 100 g
| Value | Birds Eye | MARKET FARE |
|---|---|---|
| Energy | 241 kJ (58 Cal) | 333 kJ (80 Cal) |
| Protein | 3.6 g | 4 g |
| Fat, total | 2.9 g | 6.4 g |
| - saturated | 1.8 g | 4.1 g |
| Carbohydrate | 4 g | 4.6 g |
| - sugars | 2.4 g | 2.1 g |
| Dietary fibre | 0.8 g | - |
| Sodium | 263 mg | 255 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bag
Birds Eye: Cauliflower (60%), Three Cheese Sauce (40%) {water, *milk*, cheeses (7%) (cheddar cheese (*milk*, salt, starter culture, enzyme), parmesan cheese (*milk*), Swis
MARKET FARE: see pack