Cals › Frozen veg › Compare › Bell Farms Frozen Winter Veggies 1kg vs Woolworths Frozen Australian Winter Veg Mix 1kg
Bell Farms Frozen Winter Veggies 1kg vs Woolworths Frozen Australian Winter Veg Mix 1kg
Per 100 g, Woolworths Frozen Australian Winter Veg Mix 1kg has less sugar (2.6 vs 3.2), less sodium (26 vs 37) than Bell Farms Frozen Winter Veggies 1kg.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Bell Farms Frozen Winter Veggies 1kgBell Farms
vs
Woolworths Frozen Australian Winter Veg Mix 1kgWoolworths
Bell Farms Frozen Winter Veggies 1kg leads on
Protein (higher)
1.8 vs 1.5 g
Carbohydrate (lower)
3.1 vs 3.7 g
sugars (lower)
2.6 vs 3.2 g
Dietary fibre (higher)
3.3 vs 2.7 g
Side by side, per 100 g
| Value | Bell Farms | Woolworths |
|---|---|---|
| Energy | 123 kJ (29 Cal) | 113 kJ (27 Cal) |
| Protein | 1.8 g | 1.5 g |
| Fat, total | 1 g | 1 g |
| - saturated | 1 g | 1 g |
| Carbohydrate | 3.7 g | 3.1 g |
| - sugars | 3.2 g | 2.6 g |
| Dietary fibre | 2.7 g | 3.3 g |
| Sodium | 37 mg | 26 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bag
Bell Farms: Carrot, Broccoli, Cauliflower, Green Beans.
Woolworths: Carrot, Green Bean, Cauliflower Florets, Broccoli Florets.