Bell Farms Frozen Corn Kernels 1kg vs MARKET FARE Corn Kernels 1kg
Per 100 g, MARKET FARE Corn Kernels 1kg has less sodium (5 vs 19), less saturated fat (0.4 vs 1) than Bell Farms Frozen Corn Kernels 1kg.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Bell Farms Frozen Corn Kernels 1kg leads on
Protein (higher)
3 vs 2.7 g
Fat, total (lower)
1 vs 2 g
sugars (lower)
3 vs 5 g
MARKET FARE Corn Kernels 1kg leads on
Energy (lower)
291 vs 390 kJ
saturated (lower)
0.4 vs 1 g
Carbohydrate (lower)
8.3 vs 16.8 g
Dietary fibre (higher)
3.7 vs 2.5 g
Side by side, per 100 g
| Value | Bell Farms | MARKET FARE |
|---|---|---|
| Energy | 390 kJ (93 Cal) | 291 kJ (70 Cal) |
| Protein | 3 g | 2.7 g |
| Fat, total | 1 g | 2 g |
| - saturated | 1 g | 0.4 g |
| Carbohydrate | 16.8 g | 8.3 g |
| - sugars | 3 g | 5 g |
| Dietary fibre | 2.5 g | 3.7 g |
| Sodium | 19 mg | 5 mg |
| Potassium | - | 204 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bag
Bell Farms: Corn Kernels.
MARKET FARE: see pack