Cals › Frozen veg › Compare › Bell Farms Frozen Corn Kernels 1kg vs MARKET FARE Carrot, Sweet Corn & Broccoli Quicksteam Vegetables 3 Pack 450g
Bell Farms Frozen Corn Kernels 1kg vs MARKET FARE Carrot, Sweet Corn & Broccoli Quicksteam Vegetables 3 Pack 450g
Per 100 g, MARKET FARE Carrot, Sweet Corn & Broccoli Quicksteam Vegetables 3 Pack 450g has less sodium (5 vs 19), less saturated fat (0.1 vs 1) than Bell Farms Frozen Corn Kernels 1kg.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Bell Farms Frozen Corn Kernels 1kgBell Farms
vs
MARKET FARE Carrot, Sweet Corn & Broccoli Quicksteam Vegetables 3 Pack 450gMARKET FARE
Energy (lower)
190 vs 390 kJ
Fat, total (lower)
0.5 vs 1 g
saturated (lower)
0.1 vs 1 g
Carbohydrate (lower)
6.9 vs 16.8 g
Dietary fibre (higher)
2.8 vs 2.5 g
Side by side, per 100 g
| Value | Bell Farms | MARKET FARE |
|---|---|---|
| Energy | 390 kJ (93 Cal) | 190 kJ (45 Cal) |
| Protein | 3 g | 1.8 g |
| Fat, total | 1 g | 0.5 g |
| - saturated | 1 g | 0.1 g |
| Carbohydrate | 16.8 g | 6.9 g |
| - sugars | 3 g | 3.4 g |
| Dietary fibre | 2.5 g | 2.8 g |
| Sodium | 19 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bag
Bell Farms: Corn Kernels.
MARKET FARE: see pack