Cals
CalsFrozen vegCompareBell Farms Frozen Corn Kernels 1kg vs Birds Eye Frozen Australian Corn Cobs Cobs Super Sweet 1kg

Bell Farms Frozen Corn Kernels 1kg vs Birds Eye Frozen Australian Corn Cobs Cobs Super Sweet 1kg

Per 100 g, Birds Eye Frozen Australian Corn Cobs Cobs Super Sweet 1kg has less sodium (8 vs 19), less saturated fat (0.2 vs 1), more protein (3.1 vs 3) than Bell Farms Frozen Corn Kernels 1kg.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Bell Farms Frozen Corn Kernels 1kg
Bell Farms Frozen Corn Kernels 1kgBell Farms
vs
Birds Eye Frozen Australian Corn Cobs Cobs Super Sweet 1kg
Birds Eye Frozen Australian Corn Cobs Cobs Super Sweet 1kgBirds Eye
no measured leads
saturated (lower)
0.2 vs 1 g
Dietary fibre (higher)
3.5 vs 2.5 g

Side by side, per 100 g

ValueBell FarmsBirds Eye
Energy390 kJ (93 Cal)400 kJ (96 Cal)
Protein3 g3.1 g
Fat, total1 g0.9 g
- saturated1 g0.2 g
Carbohydrate16.8 g16.8 g
- sugars3 g3 g
Dietary fibre2.5 g3.5 g
Sodium19 mg8 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each bag

Bell Farms: Corn Kernels.
Birds Eye: Corn.
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