Cals › Frozen veg › Compare › Bell Farms Frozen Corn Kernels 1kg vs Birds Eye Frozen Australian Corn Cobs Cobs Super Sweet 1kg
Bell Farms Frozen Corn Kernels 1kg vs Birds Eye Frozen Australian Corn Cobs Cobs Super Sweet 1kg
Per 100 g, Birds Eye Frozen Australian Corn Cobs Cobs Super Sweet 1kg has less sodium (8 vs 19), less saturated fat (0.2 vs 1), more protein (3.1 vs 3) than Bell Farms Frozen Corn Kernels 1kg.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Bell Farms Frozen Corn Kernels 1kgBell Farms
vs

Birds Eye Frozen Australian Corn Cobs Cobs Super Sweet 1kgBirds Eye
Bell Farms Frozen Corn Kernels 1kg leads on
no measured leads
saturated (lower)
0.2 vs 1 g
Dietary fibre (higher)
3.5 vs 2.5 g
Side by side, per 100 g
| Value | Bell Farms | Birds Eye |
|---|---|---|
| Energy | 390 kJ (93 Cal) | 400 kJ (96 Cal) |
| Protein | 3 g | 3.1 g |
| Fat, total | 1 g | 0.9 g |
| - saturated | 1 g | 0.2 g |
| Carbohydrate | 16.8 g | 16.8 g |
| - sugars | 3 g | 3 g |
| Dietary fibre | 2.5 g | 3.5 g |
| Sodium | 19 mg | 8 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bag
Bell Farms: Corn Kernels.
Birds Eye: Corn.