Cals › Frozen veg › Compare › Bell Farms Frozen Broccoli Florets 500g vs Woolworths Frozen Australian Cauliflower Florets 500g
Bell Farms Frozen Broccoli Florets 500g vs Woolworths Frozen Australian Cauliflower Florets 500g
Per 100 g, Bell Farms Frozen Broccoli Florets 500g has less sugar (1.1 vs 2.9), less sodium (13 vs 40), more protein (2.9 vs 2) than Woolworths Frozen Australian Cauliflower Florets 500g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Bell Farms Frozen Broccoli Florets 500gBell Farms
vs
Woolworths Frozen Australian Cauliflower Florets 500gWoolworths
Protein (higher)
2.9 vs 2 g
Carbohydrate (lower)
1.2 vs 3.4 g
sugars (lower)
1.1 vs 2.9 g
Dietary fibre (higher)
2.5 vs 1.2 g
Sodium (lower)
13 vs 40 mg
no measured leads
Side by side, per 100 g
| Value | Bell Farms | Woolworths |
|---|---|---|
| Energy | 101 kJ (24 Cal) | 109 kJ (26 Cal) |
| Protein | 2.9 g | 2 g |
| Fat, total | 1 g | 1 g |
| - saturated | 1 g | 1 g |
| Carbohydrate | 1.2 g | 3.4 g |
| - sugars | 1.1 g | 2.9 g |
| Dietary fibre | 2.5 g | 1.2 g |
| Sodium | 13 mg | 40 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bag
Bell Farms: see pack
Woolworths: Cauliflower (100%).