Cals › Frozen pizza › Compare › Coles Simply Hawaiian Pizza vs McCain Lil Pizzas Ham & Pineapple 4 Pack
Coles Simply Hawaiian Pizza vs McCain Lil Pizzas Ham & Pineapple 4 Pack
Per 100 g, McCain Lil Pizzas Ham & Pineapple 4 Pack has less sodium (183 vs 531), more protein (11.4 vs 8.7) than Coles Simply Hawaiian Pizza.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Simply Hawaiian Pizza leads on
saturated (lower)
2.6 vs 3.5 g
Protein (higher)
11.4 vs 8.7 g
Carbohydrate (lower)
28 vs 30.1 g
Sodium (lower)
183 vs 531 mg
Side by side, per 100 g
| Value | Coles Simply | McCain |
|---|---|---|
| Energy | 919 kJ (220 Cal) | 924 kJ (221 Cal) |
| Protein | 8.7 g | 11.4 g |
| Fat, total | 6.3 g | 6.1 g |
| - saturated | 2.6 g | 3.5 g |
| - trans | 0.09 g | - |
| Carbohydrate | 30.1 g | 28 g |
| - sugars | 5.1 g | 5.3 g |
| Dietary fibre | 3.3 g | - |
| Sodium | 531 mg | 183 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Coles Simply: see pack
McCain: see pack