Cals › Frozen pizza › Compare › Coles Kitchen Pizza Pepperoni vs FroPro Protein Pizza Pepperoni & Ham 325g
Coles Kitchen Pizza Pepperoni vs FroPro Protein Pizza Pepperoni & Ham 325g
Per 100 g, FroPro Protein Pizza Pepperoni & Ham 325g has less sugar (1.1 vs 5), less saturated fat (2.8 vs 3.8), more protein (16.4 vs 11.6) than Coles Kitchen Pizza Pepperoni.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Kitchen Pizza Pepperoni leads on
Sodium (lower)
448 vs 601 mg
Energy (lower)
707 vs 996 kJ
Protein (higher)
16.4 vs 11.6 g
Fat, total (lower)
6.9 vs 7.9 g
saturated (lower)
2.8 vs 3.8 g
Carbohydrate (lower)
10.3 vs 28.5 g
sugars (lower)
1.1 vs 5 g
Dietary fibre (higher)
14.7 vs 2.8 g
Side by side, per 100 g
| Value | Coles Kitchen | FroPro |
|---|---|---|
| Energy | 996 kJ (238 Cal) | 707 kJ (169 Cal) |
| Protein | 11.6 g | 16.4 g |
| Fat, total | 7.9 g | 6.9 g |
| - saturated | 3.8 g | 2.8 g |
| - trans | 0.09 g | - |
| Carbohydrate | 28.5 g | 10.3 g |
| - sugars | 5 g | 1.1 g |
| Dietary fibre | 2.8 g | 14.7 g |
| Sodium | 448 mg | 601 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Coles Kitchen: see pack
FroPro: FroPro High Protein Low Carb Pizza Base (Thickener (1413 Wheat), Wheat Flour, Wheat Protein Concentrate, Wheat Gluten, Faba Flour, Iodised Salt, Canola Oil, Flo