Cals › Frozen pizza › Compare › Coles Kitchen Pizza Dough Ball vs Farro Organic Spelt Pizza Capricciosa 10in
Coles Kitchen Pizza Dough Ball vs Farro Organic Spelt Pizza Capricciosa 10in
Per 100 g, Farro Organic Spelt Pizza Capricciosa 10in has less sugar (1.9 vs 3.2), less sodium (415 vs 734), more protein (11 vs 7.8) than Coles Kitchen Pizza Dough Ball.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Energy (lower)
760 vs 886 kJ
Protein (higher)
11 vs 7.8 g
Carbohydrate (lower)
20 vs 39.5 g
sugars (lower)
1.9 vs 3.2 g
Sodium (lower)
415 vs 734 mg
Side by side, per 100 g
| Value | Coles Kitchen | Farro |
|---|---|---|
| Energy | 886 kJ (212 Cal) | 760 kJ (182 Cal) |
| Protein | 7.8 g | 11 g |
| Fat, total | 1.1 g | 6 g |
| - saturated | 0.2 g | 2.6 g |
| - trans | 0.01 g | - |
| Carbohydrate | 39.5 g | 20 g |
| - sugars | 3.2 g | 1.9 g |
| Dietary fibre | 5.1 g | - |
| Sodium | 734 mg | 415 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Coles Kitchen: see pack
Farro: see pack