Cals › Frozen pizza › Compare › Coles Kitchen Pizza BBQ Meat Lovers vs FroPro Protein Pizza Pepperoni & Ham 325g
Coles Kitchen Pizza BBQ Meat Lovers vs FroPro Protein Pizza Pepperoni & Ham 325g
Per 100 g, FroPro Protein Pizza Pepperoni & Ham 325g has less sugar (1.1 vs 5.8), less saturated fat (2.8 vs 3.1), more protein (16.4 vs 11.6) than Coles Kitchen Pizza BBQ Meat Lovers.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Kitchen Pizza BBQ Meat Lovers leads on
Sodium (lower)
509 vs 601 mg
Energy (lower)
707 vs 983 kJ
Protein (higher)
16.4 vs 11.6 g
saturated (lower)
2.8 vs 3.1 g
Carbohydrate (lower)
10.3 vs 30.2 g
sugars (lower)
1.1 vs 5.8 g
Dietary fibre (higher)
14.7 vs 2.1 g
Side by side, per 100 g
| Value | Coles Kitchen | FroPro |
|---|---|---|
| Energy | 983 kJ (235 Cal) | 707 kJ (169 Cal) |
| Protein | 11.6 g | 16.4 g |
| Fat, total | 6.9 g | 6.9 g |
| - saturated | 3.1 g | 2.8 g |
| - trans | 0.03 g | - |
| Carbohydrate | 30.2 g | 10.3 g |
| - sugars | 5.8 g | 1.1 g |
| Dietary fibre | 2.1 g | 14.7 g |
| Sodium | 509 mg | 601 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Coles Kitchen: see pack
FroPro: FroPro High Protein Low Carb Pizza Base (Thickener (1413 Wheat), Wheat Flour, Wheat Protein Concentrate, Wheat Gluten, Faba Flour, Iodised Salt, Canola Oil, Flo