Cals › Frozen meals › Compare › Strength Meals Co Lift High Protein Beef Bolognese Pasta 330g vs Woolworths Slow Cooked Beef & Ale 400g
Strength Meals Co Lift High Protein Beef Bolognese Pasta 330g vs Woolworths Slow Cooked Beef & Ale 400g
Per 100 g, Woolworths Slow Cooked Beef & Ale 400g has less sugar (1.5 vs 2.4), less sodium (236 vs 307), less saturated fat (2.3 vs 2.6) than Strength Meals Co Lift High Protein Beef Bolognese Pasta 330g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Strength Meals Co Lift High Protein Beef Bolognese Pasta 330g19% vegetables
vs
Woolworths Slow Cooked Beef & Ale 400g19% vegetables
Protein (higher)
9.2 vs 5.7 g
Energy (lower)
382 vs 676 kJ
Fat, total (lower)
4.1 vs 7 g
saturated (lower)
2.3 vs 2.6 g
Carbohydrate (lower)
7.4 vs 14.8 g
sugars (lower)
1.5 vs 2.4 g
Sodium (lower)
236 vs 307 mg
Side by side, per 100 g
| Value | Strength Meals Co | Woolworths |
|---|---|---|
| Energy | 676 kJ (162 Cal) | 382 kJ (91 Cal) |
| Protein | 9.2 g | 5.7 g |
| Fat, total | 7 g | 4.1 g |
| - saturated | 2.6 g | 2.3 g |
| - trans | - | 1 g |
| Carbohydrate | 14.8 g | 7.4 g |
| - sugars | 2.4 g | 1.5 g |
| Dietary fibre | 1 g | 1 g |
| Sodium | 307 mg | 236 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Strength Meals Co: Cooked Pasta (35%) (Wheat), Water, Beef(19%), Tomato Paste (7%) (Tomato, Acidity Regulator(Citric Acid)), Milk (1.5%), Onion, Textured Wheat and SoyProtein (Nat
19% vegetables
Woolworths: Potato (35%), Beef (19%), Water, Carrot (4%), Celery (4%), Milk, Onion, Ale (3.5%) (Barley), Butter (Milk), Thickened Cream (Milk, Thickener (400), Stabilisers
19% vegetables