Cals › Frozen meals › Compare › Strength Meals Co Lift High Protein Beef Bolognese Pasta 330g vs Woolworths Chicken Fettuccine With Arrabbiata Sauce 350g
Strength Meals Co Lift High Protein Beef Bolognese Pasta 330g vs Woolworths Chicken Fettuccine With Arrabbiata Sauce 350g
Per 100 g, Woolworths Chicken Fettuccine With Arrabbiata Sauce 350g has less sugar (1.6 vs 2.4), less sodium (221 vs 307), less saturated fat (1 vs 2.6) than Strength Meals Co Lift High Protein Beef Bolognese Pasta 330g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Strength Meals Co Lift High Protein Beef Bolognese Pasta 330g19% vegetables
vs
Woolworths Chicken Fettuccine With Arrabbiata Sauce 350g17% vegetables
Protein (higher)
9.2 vs 5.9 g
More vegetables
19% vs 17%
Energy (lower)
456 vs 676 kJ
Fat, total (lower)
3.1 vs 7 g
saturated (lower)
1 vs 2.6 g
Carbohydrate (lower)
13.4 vs 14.8 g
sugars (lower)
1.6 vs 2.4 g
Dietary fibre (higher)
1.7 vs 1 g
Sodium (lower)
221 vs 307 mg
Side by side, per 100 g
| Value | Strength Meals Co | Woolworths |
|---|---|---|
| Energy | 676 kJ (162 Cal) | 456 kJ (109 Cal) |
| Protein | 9.2 g | 5.9 g |
| Fat, total | 7 g | 3.1 g |
| - saturated | 2.6 g | 1 g |
| Carbohydrate | 14.8 g | 13.4 g |
| - sugars | 2.4 g | 1.6 g |
| Dietary fibre | 1 g | 1.7 g |
| Sodium | 307 mg | 221 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Strength Meals Co: Cooked Pasta (35%) (Wheat), Water, Beef(19%), Tomato Paste (7%) (Tomato, Acidity Regulator(Citric Acid)), Milk (1.5%), Onion, Textured Wheat and SoyProtein (Nat
19% vegetables
Woolworths: Cooked Pasta (34%) (Durum Wheat Semolina, Canola Oil), Water, RSPCA Approved Chicken (17%), Diced Tomato (7%) (Tomato, Tomato Juice, Acidity Regulator (Citric A
17% vegetables