Cals › Frozen meals › Compare › Strength Meals Co Lift High Protein Beef Bolognese Pasta 330g vs Woolworths Beef Lasagne 1.5kg
Strength Meals Co Lift High Protein Beef Bolognese Pasta 330g vs Woolworths Beef Lasagne 1.5kg
Per 100 g, Woolworths Beef Lasagne 1.5kg has less sugar (2.1 vs 2.4), less sodium (252 vs 307) than Strength Meals Co Lift High Protein Beef Bolognese Pasta 330g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Strength Meals Co Lift High Protein Beef Bolognese Pasta 330g19% vegetables
vs

Woolworths Beef Lasagne 1.5kg19% vegetables
Protein (higher)
9.2 vs 8.3 g
Woolworths Beef Lasagne 1.5kg leads on
Energy (lower)
577 vs 676 kJ
Fat, total (lower)
5.8 vs 7 g
Carbohydrate (lower)
12.6 vs 14.8 g
sugars (lower)
2.1 vs 2.4 g
Sodium (lower)
252 vs 307 mg
Side by side, per 100 g
| Value | Strength Meals Co | Woolworths |
|---|---|---|
| Energy | 676 kJ (162 Cal) | 577 kJ (138 Cal) |
| Protein | 9.2 g | 8.3 g |
| Fat, total | 7 g | 5.8 g |
| - saturated | 2.6 g | 2.6 g |
| - trans | - | 1 g |
| Carbohydrate | 14.8 g | 12.6 g |
| - sugars | 2.4 g | 2.1 g |
| Dietary fibre | 1 g | 1 g |
| Sodium | 307 mg | 252 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Strength Meals Co: Cooked Pasta (35%) (Wheat), Water, Beef(19%), Tomato Paste (7%) (Tomato, Acidity Regulator(Citric Acid)), Milk (1.5%), Onion, Textured Wheat and SoyProtein (Nat
19% vegetables
Woolworths: Water, Beef (19%), Cooked Pasta (Durum Wheat Semolina), Tomato Paste (8%) (Tomato, Acidity Regulator (Citric Acid)), Vegetables (7%) (Onion, Carrot, Celery), Sh
19% vegetables