Cals › Frozen meals › Compare › Strength Meals Co Frozen Satay Chicken High Protein 350g vs Woolworths High Protein Satay Chicken With Brown Rice & Beans 350g
Strength Meals Co Frozen Satay Chicken High Protein 350g vs Woolworths High Protein Satay Chicken With Brown Rice & Beans 350g
Per 100 g, Woolworths High Protein Satay Chicken With Brown Rice & Beans 350g has more vegetables (24% vs 23%), less sodium (177 vs 277), less saturated fat (1.4 vs 2.2) than Strength Meals Co Frozen Satay Chicken High Protein 350g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Strength Meals Co Frozen Satay Chicken High Protein 350g23% vegetables
vs
Woolworths High Protein Satay Chicken With Brown Rice & Beans 350g24% vegetables
Protein (higher)
10.7 vs 10.1 g
sugars (lower)
1.4 vs 1.9 g
Energy (lower)
613 vs 664 kJ
Fat, total (lower)
4.3 vs 5.9 g
saturated (lower)
1.4 vs 2.2 g
Dietary fibre (higher)
1.5 vs 0.7 g
Sodium (lower)
177 vs 277 mg
More vegetables
24% vs 23%
Side by side, per 100 g
| Value | Strength Meals Co | Woolworths |
|---|---|---|
| Energy | 664 kJ (159 Cal) | 613 kJ (147 Cal) |
| Protein | 10.7 g | 10.1 g |
| Fat, total | 5.9 g | 4.3 g |
| - saturated | 2.2 g | 1.4 g |
| - trans | - | 0.1 g |
| Carbohydrate | 15.3 g | 15.9 g |
| - sugars | 1.4 g | 1.9 g |
| Dietary fibre | 0.7 g | 1.5 g |
| Sodium | 277 mg | 177 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Strength Meals Co: Cooked Rice (36%) (Water, Rice, Rice Bran Oil), Chicken Breast (23%), Water, Coconut Milk (Stabiliser (Guar Gum)), Peanut Butter (3.5%) (Peanuts, Stabiliser (47
23% vegetables
Woolworths: Cooked Brown Rice (36%), RSPCA Approved Chicken (24%), Water, Green Beans (9%), Red Capsicum, Edamame Beans (Soy), Peanut Butter (4%), Coconut Milk, Canola Oil,
24% vegetables