Cals › Frozen meals › Compare › Strength Meals Co Beef Cannelloni 350g vs Woolworths Braised Beef With Creamy Mash 350g
Strength Meals Co Beef Cannelloni 350g vs Woolworths Braised Beef With Creamy Mash 350g
Per 100 g, Woolworths Braised Beef With Creamy Mash 350g has less sugar (1.8 vs 2), less sodium (242 vs 243), less saturated fat (1.9 vs 2.9) than Strength Meals Co Beef Cannelloni 350g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Strength Meals Co Beef Cannelloni 350g20% vegetables
vs
Woolworths Braised Beef With Creamy Mash 350g20% vegetables
Protein (higher)
11.8 vs 5.8 g
Energy (lower)
369 vs 679 kJ
Fat, total (lower)
3.7 vs 6.4 g
saturated (lower)
1.9 vs 2.9 g
Carbohydrate (lower)
7.5 vs 13.7 g
Side by side, per 100 g
| Value | Strength Meals Co | Woolworths |
|---|---|---|
| Energy | 679 kJ (162 Cal) | 369 kJ (88 Cal) |
| Protein | 11.8 g | 5.8 g |
| Fat, total | 6.4 g | 3.7 g |
| - saturated | 2.9 g | 1.9 g |
| - trans | - | 0.1 g |
| Carbohydrate | 13.7 g | 7.5 g |
| - sugars | 2 g | 1.8 g |
| Dietary fibre | 1.1 g | 1 g |
| Sodium | 243 mg | 242 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Strength Meals Co: Water, Beef (20%), Cooked Pasta (15%) (Durum Wheat Semolina, Water), Diced Tomato (Tomato, Tomato Juice, Acidity Regulator (330), Firming Agent (509), Tomato Pa
20% vegetables
Woolworths: Potato (36%), Beef (20%), Water, Vegetables (9%) (Carrot, Onion, Celery), Diced Tomato (Acidity Regulator (Citric Acid), Firming Agent (509)), Milk, Butter (2%)
20% vegetables