Cals › Frozen meals › Compare › Soyco Tofu Japanese Teriyaki vs Youfoodz Regular Singapore Chicken Noodles
Soyco Tofu Japanese Teriyaki vs Youfoodz Regular Singapore Chicken Noodles
Per 100 g, Soyco Tofu Japanese Teriyaki has less sodium (473 vs 592), more protein (11.6 vs 9.6) than Youfoodz Regular Singapore Chicken Noodles.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Soyco Tofu Japanese Teriyaki leads on
Protein (higher)
11.6 vs 9.6 g
Carbohydrate (lower)
3.6 vs 14.9 g
Dietary fibre (higher)
3.7 vs 1 g
Sodium (lower)
473 vs 592 mg
Energy (lower)
622 vs 637 kJ
Fat, total (lower)
5.3 vs 8.5 g
saturated (lower)
1 vs 1.3 g
sugars (lower)
2.5 vs 3.1 g
Side by side, per 100 g
| Value | Soyco | Youfoodz |
|---|---|---|
| Energy | 637 kJ (152 Cal) | 622 kJ (149 Cal) |
| Protein | 11.6 g | 9.6 g |
| Fat, total | 8.5 g | 5.3 g |
| - saturated | 1.3 g | 1 g |
| - trans | 0.1 g | - |
| Carbohydrate | 3.6 g | 14.9 g |
| - sugars | 3.1 g | 2.5 g |
| Dietary fibre | 3.7 g | 1 g |
| Sodium | 473 mg | 592 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Soyco: see pack
Youfoodz: see pack