Cals › Frozen meals › Compare › Soyco Tofu Japanese Teriyaki vs WORLD KITCHEN Beef Massaman Curry 800g
Soyco Tofu Japanese Teriyaki vs WORLD KITCHEN Beef Massaman Curry 800g
Per 100 g, Soyco Tofu Japanese Teriyaki has less sugar (3.1 vs 6.4), less saturated fat (1.3 vs 5.1) than WORLD KITCHEN Beef Massaman Curry 800g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Soyco Tofu Japanese Teriyaki leads on
saturated (lower)
1.3 vs 5.1 g
Carbohydrate (lower)
3.6 vs 7.1 g
sugars (lower)
3.1 vs 6.4 g
Dietary fibre (higher)
3.7 vs 1.4 g
Protein (higher)
13.5 vs 11.6 g
Fat, total (lower)
7.7 vs 8.5 g
Sodium (lower)
430 vs 473 mg
Side by side, per 100 g
| Value | Soyco | WORLD KITCHEN |
|---|---|---|
| Energy | 637 kJ (152 Cal) | 646 kJ (154 Cal) |
| Protein | 11.6 g | 13.5 g |
| Fat, total | 8.5 g | 7.7 g |
| - saturated | 1.3 g | 5.1 g |
| - trans | 0.1 g | - |
| Carbohydrate | 3.6 g | 7.1 g |
| - sugars | 3.1 g | 6.4 g |
| Dietary fibre | 3.7 g | 1.4 g |
| Sodium | 473 mg | 430 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Soyco: see pack
WORLD KITCHEN: see pack