Cals › Frozen meals › Compare › Ruffie Chicken Pad Thai Bowl Rice Noodles Bowl 350g vs Super Nature Wellness Bowl Chicken Pad Thai
Ruffie Chicken Pad Thai Bowl Rice Noodles Bowl 350g vs Super Nature Wellness Bowl Chicken Pad Thai
Per 100 g, Ruffie Chicken Pad Thai Bowl Rice Noodles Bowl 350g has less sugar (3.7 vs 3.8), more protein (4 vs 3.6) than Super Nature Wellness Bowl Chicken Pad Thai.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Ruffie Chicken Pad Thai Bowl Rice Noodles Bowl 350g7% vegetables
vs
Super Nature Wellness Bowl Chicken Pad Thai8% vegetables
Protein (higher)
4 vs 3.6 g
Fat, total (lower)
0.8 vs 2.7 g
Energy (lower)
312 vs 323 kJ
More vegetables
8% vs 7%
Side by side, per 100 g
| Value | Ruffie | Super Nature |
|---|---|---|
| Energy | 323 kJ (77 Cal) | 312 kJ (75 Cal) |
| Protein | 4 g | 3.6 g |
| Fat, total | 0.8 g | 2.7 g |
| - saturated | 0.8 g | 0.8 g |
| Carbohydrate | 8.4 g | 8.3 g |
| - sugars | 3.7 g | 3.8 g |
| Sodium | 240 mg | 240 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Ruffie: Cooked Noodle Mix (56%) (Water, Rice Noodle (15%), Carrot, Bean Shoots, Capsicum, Scrambled Egg, Spinach, Edamame Beans (Soy), Spring Onion, Coriander), Pad Tha
7% vegetables
Super Nature: Noodle Mix (56%) (Water, Rice Noodle, Carrot, Bean Shoots, Capsicum, Spinach, Scrambled Egg (Milk), Edamame Beans (Soy), Spring Onion, Herb), Thai Style Tamarin
8% vegetables