Cals › Frozen meals › Compare › Peanut Satay Noodle Box 280g vs Woolworths Indian Lentil Dahl With Basmati Rice 350g
Peanut Satay Noodle Box 280g vs Woolworths Indian Lentil Dahl With Basmati Rice 350g
Per 100 g, Woolworths Indian Lentil Dahl With Basmati Rice 350g has less sugar (1 vs 4.9), less sodium (230 vs 459), more protein (4.4 vs 3.5) than Peanut Satay Noodle Box 280g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Energy (lower)
549 vs 566 kJ
Protein (higher)
4.4 vs 3.5 g
Carbohydrate (lower)
20 vs 23.8 g
sugars (lower)
1 vs 4.9 g
Sodium (lower)
230 vs 459 mg
Side by side, per 100 g
| Value | Woolworths | |
|---|---|---|
| Energy | 566 kJ (135 Cal) | 549 kJ (131 Cal) |
| Protein | 3.5 g | 4.4 g |
| Fat, total | 2.4 g | 3.2 g |
| - saturated | 1 g | 1.5 g |
| - trans | - | 1 g |
| Carbohydrate | 23.8 g | 20 g |
| - sugars | 4.9 g | 1 g |
| Dietary fibre | - | 2 g |
| Sodium | 459 mg | 230 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
: see pack
Woolworths: Cooked Basmati Rice, Water, Cooked Lentils (14%), Diced Tomato (Tomato, Tomato Juice, Acidity Regulator (Citric Acid), Firming Agent (509)), Chickpeas (6%), Coc

