Cals › Frozen meals › Compare › On The Menu Takeaway Main Asian Thai Green Curry vs Youfoodz Nourish Thai Green Chicken Curry
On The Menu Takeaway Main Asian Thai Green Curry vs Youfoodz Nourish Thai Green Chicken Curry
Per 100 g, On The Menu Takeaway Main Asian Thai Green Curry has less sugar (1.9 vs 4.8), less sodium (368 vs 378) than Youfoodz Nourish Thai Green Chicken Curry.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

On The Menu Takeaway Main Asian Thai Green CurryOn The Menu
vs

Youfoodz Nourish Thai Green Chicken CurryYoufoodz
Carbohydrate (lower)
4.8 vs 5.3 g
sugars (lower)
1.9 vs 4.8 g
Protein (higher)
7.3 vs 6.5 g
Fat, total (lower)
4.4 vs 5.5 g
Side by side, per 100 g
| Value | On The Menu | Youfoodz |
|---|---|---|
| Energy | 399 kJ (95 Cal) | 394 kJ (94 Cal) |
| Protein | 6.5 g | 7.3 g |
| Fat, total | 5.5 g | 4.4 g |
| - saturated | 3.7 g | 3.6 g |
| Carbohydrate | 4.8 g | 5.3 g |
| - sugars | 1.9 g | 4.8 g |
| Dietary fibre | - | 1.9 g |
| Sodium | 368 mg | 378 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
On The Menu: see pack
Youfoodz: see pack