Cals › Frozen meals › Compare › On The Menu Frozen Beef Lasagne vs Youfoodz Creamy Chicken Carbonara
On The Menu Frozen Beef Lasagne vs Youfoodz Creamy Chicken Carbonara
Per 100 g, Youfoodz Creamy Chicken Carbonara has less sugar (1.3 vs 2.2), less saturated fat (2.1 vs 2.2), more protein (9.1 vs 3.8) than On The Menu Frozen Beef Lasagne.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
On The Menu Frozen Beef Lasagne leads on
Sodium (lower)
272 vs 462 mg
Youfoodz Creamy Chicken Carbonara leads on
Protein (higher)
9.1 vs 3.8 g
Fat, total (lower)
3.7 vs 4.9 g
Carbohydrate (lower)
11.7 vs 15.2 g
sugars (lower)
1.3 vs 2.2 g
Side by side, per 100 g
| Value | On The Menu | Youfoodz |
|---|---|---|
| Energy | 497 kJ (119 Cal) | 499 kJ (119 Cal) |
| Protein | 3.8 g | 9.1 g |
| Fat, total | 4.9 g | 3.7 g |
| - saturated | 2.2 g | 2.1 g |
| Carbohydrate | 15.2 g | 11.7 g |
| - sugars | 2.2 g | 1.3 g |
| Dietary fibre | - | 1.3 g |
| Sodium | 272 mg | 462 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
On The Menu: see pack
Youfoodz: see pack