Cals › Frozen meals › Compare › On The Menu Big Feast BBQ Meatballs With Spicy Rice Frozen Meal 500g vs Strength Meals Co Lemon Herb Chicken Chilled Meal 350g
On The Menu Big Feast BBQ Meatballs With Spicy Rice Frozen Meal 500g vs Strength Meals Co Lemon Herb Chicken Chilled Meal 350g
Per 100 g, On The Menu Big Feast BBQ Meatballs With Spicy Rice Frozen Meal 500g has more vegetables (30% vs 29%), less sodium (279 vs 345), less saturated fat (0.9 vs 1.7) than Strength Meals Co Lemon Herb Chicken Chilled Meal 350g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
On The Menu Big Feast BBQ Meatballs With Spicy Rice Frozen Meal 500g30% vegetables
vs
Strength Meals Co Lemon Herb Chicken Chilled Meal 350g29% vegetables
Fat, total (lower)
3.1 vs 4.6 g
saturated (lower)
0.9 vs 1.7 g
Sodium (lower)
279 vs 345 mg
More vegetables
30% vs 29%
Energy (lower)
515 vs 588 kJ
Protein (higher)
11.4 vs 7.6 g
Carbohydrate (lower)
8.2 vs 20.1 g
sugars (lower)
1.4 vs 5.3 g
Side by side, per 100 g
| Value | On The Menu | Strength Meals Co |
|---|---|---|
| Energy | 588 kJ (141 Cal) | 515 kJ (123 Cal) |
| Protein | 7.6 g | 11.4 g |
| Fat, total | 3.1 g | 4.6 g |
| - saturated | 0.9 g | 1.7 g |
| Carbohydrate | 20.1 g | 8.2 g |
| - sugars | 5.3 g | 1.4 g |
| Dietary fibre | - | 1.3 g |
| Sodium | 279 mg | 345 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
On The Menu: Spicy Rice Mix (48%) (Water, Rice, Spinach, Capsicum, Tomato Paste, Vegetable Oil, Spices, Sugar, Mineral Salts (508), Salt, Herbs, Natural Flavour, Garlic Powd
30% vegetables
Strength Meals Co: Chicken Breast (29%), Potato (27%), Water, Carrot (8%), Milk, Onion, White Wine (Preservative (220)), Butter (Milk), Canola Oil, Garlic, Tapioca Flour, Lemon Ju
29% vegetables