Cals › Frozen meals › Compare › On The Menu Big Feast BBQ Meatballs With Spicy Rice Frozen Meal 500g vs Strength Meals Co Italian Herb Chicken Meatballs & Spaghetti 350g
On The Menu Big Feast BBQ Meatballs With Spicy Rice Frozen Meal 500g vs Strength Meals Co Italian Herb Chicken Meatballs & Spaghetti 350g
Per 100 g, On The Menu Big Feast BBQ Meatballs With Spicy Rice Frozen Meal 500g has less sodium (279 vs 363), less saturated fat (0.9 vs 1.5) than Strength Meals Co Italian Herb Chicken Meatballs & Spaghetti 350g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
On The Menu Big Feast BBQ Meatballs With Spicy Rice Frozen Meal 500g30% vegetables
vs
Strength Meals Co Italian Herb Chicken Meatballs & Spaghetti 350g30% vegetables
Energy (lower)
588 vs 630 kJ
Fat, total (lower)
3.1 vs 6.3 g
saturated (lower)
0.9 vs 1.5 g
Sodium (lower)
279 vs 363 mg
Protein (higher)
11.8 vs 7.6 g
Carbohydrate (lower)
10.5 vs 20.1 g
sugars (lower)
1.6 vs 5.3 g
Side by side, per 100 g
| Value | On The Menu | Strength Meals Co |
|---|---|---|
| Energy | 588 kJ (141 Cal) | 630 kJ (151 Cal) |
| Protein | 7.6 g | 11.8 g |
| Fat, total | 3.1 g | 6.3 g |
| - saturated | 0.9 g | 1.5 g |
| Carbohydrate | 20.1 g | 10.5 g |
| - sugars | 5.3 g | 1.6 g |
| Dietary fibre | - | 2.2 g |
| Sodium | 279 mg | 363 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
On The Menu: Spicy Rice Mix (48%) (Water, Rice, Spinach, Capsicum, Tomato Paste, Vegetable Oil, Spices, Sugar, Mineral Salts (508), Salt, Herbs, Natural Flavour, Garlic Powd
30% vegetables
Strength Meals Co: Cooked Pasta (36%) (Water, Durum Wheat, Wheat Protein, Oat Fibre), Chicken Meatballs (30%) (Chicken, Water, Vegetable Oil, Onions, Breadcrumbs (Wheat), Textured
30% vegetables