Cals › Frozen meals › Compare › On The Menu Big Feast BBQ Meatballs With Spicy Rice Frozen Meal 500g vs Strength Meals Co Classic Chicken Dinner With Gravy 350g
On The Menu Big Feast BBQ Meatballs With Spicy Rice Frozen Meal 500g vs Strength Meals Co Classic Chicken Dinner With Gravy 350g
Per 100 g, Strength Meals Co Classic Chicken Dinner With Gravy 350g has less sugar (1.8 vs 5.3), less saturated fat (0.2 vs 0.9), more protein (7.9 vs 7.6) than On The Menu Big Feast BBQ Meatballs With Spicy Rice Frozen Meal 500g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
On The Menu Big Feast BBQ Meatballs With Spicy Rice Frozen Meal 500g30% vegetables
vs
Strength Meals Co Classic Chicken Dinner With Gravy 350g30% vegetables
no measured leads
Energy (lower)
336 vs 588 kJ
Fat, total (lower)
1.8 vs 3.1 g
saturated (lower)
0.2 vs 0.9 g
Carbohydrate (lower)
7.1 vs 20.1 g
sugars (lower)
1.8 vs 5.3 g
Side by side, per 100 g
| Value | On The Menu | Strength Meals Co |
|---|---|---|
| Energy | 588 kJ (141 Cal) | 336 kJ (80 Cal) |
| Protein | 7.6 g | 7.9 g |
| Fat, total | 3.1 g | 1.8 g |
| - saturated | 0.9 g | 0.2 g |
| Carbohydrate | 20.1 g | 7.1 g |
| - sugars | 5.3 g | 1.8 g |
| Dietary fibre | - | 1 g |
| Sodium | 279 mg | 289 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
On The Menu: Spicy Rice Mix (48%) (Water, Rice, Spinach, Capsicum, Tomato Paste, Vegetable Oil, Spices, Sugar, Mineral Salts (508), Salt, Herbs, Natural Flavour, Garlic Powd
30% vegetables
Strength Meals Co: Grilled Chicken (30%) (Chicken (87%), Water, Maize Starch, Salt, Mineral Salt (500), Tapioca Starch, Canola Oil), Water, Sweet Potato (16%), Potato (12%), Pumpk
30% vegetables