Cals › Frozen meals › Compare › On The Menu Big Feast BBQ Meatballs With Spicy Rice Frozen Meal 500g vs Strength Meals Co Chicken Stroganoff Chilled Meal 350g
On The Menu Big Feast BBQ Meatballs With Spicy Rice Frozen Meal 500g vs Strength Meals Co Chicken Stroganoff Chilled Meal 350g
Per 100 g, Strength Meals Co Chicken Stroganoff Chilled Meal 350g has less sugar (1.2 vs 5.3), less sodium (247 vs 279), more protein (11.8 vs 7.6) than On The Menu Big Feast BBQ Meatballs With Spicy Rice Frozen Meal 500g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

On The Menu Big Feast BBQ Meatballs With Spicy Rice Frozen Meal 500g30% vegetables
vs

Strength Meals Co Chicken Stroganoff Chilled Meal 350g30% vegetables
Fat, total (lower)
3.1 vs 5.4 g
saturated (lower)
0.9 vs 2.1 g
Protein (higher)
11.8 vs 7.6 g
Carbohydrate (lower)
10.3 vs 20.1 g
sugars (lower)
1.2 vs 5.3 g
Sodium (lower)
247 vs 279 mg
Side by side, per 100 g
| Value | On The Menu | Strength Meals Co |
|---|---|---|
| Energy | 588 kJ (141 Cal) | 594 kJ (142 Cal) |
| Protein | 7.6 g | 11.8 g |
| Fat, total | 3.1 g | 5.4 g |
| - saturated | 0.9 g | 2.1 g |
| Carbohydrate | 20.1 g | 10.3 g |
| - sugars | 5.3 g | 1.2 g |
| Dietary fibre | - | 1.7 g |
| Sodium | 279 mg | 247 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
On The Menu: Spicy Rice Mix (48%) (Water, Rice, Spinach, Capsicum, Tomato Paste, Vegetable Oil, Spices, Sugar, Mineral Salts (508), Salt, Herbs, Natural Flavour, Garlic Powd
30% vegetables
Strength Meals Co: Chicken Breast (30%), Cooked Penne Pasta (28%) (Wa ter, Wholemeal Durum Wheat Semolina, Canola Oil) W ater, Cream (Milk) (7%), Mushroom (6%), Onion, Whi te Wine
30% vegetables