Cals › Frozen meals › Compare › My Muscle Chef Pesto Chicken Pasta Chilled Meal 330g vs Strength Meals Co Frozen Italian Pork Pasta High Protein 350g
My Muscle Chef Pesto Chicken Pasta Chilled Meal 330g vs Strength Meals Co Frozen Italian Pork Pasta High Protein 350g
Per 100 g, My Muscle Chef Pesto Chicken Pasta Chilled Meal 330g has less sugar (1.2 vs 1.9), less sodium (146 vs 510), more protein (12.7 vs 10.6) than Strength Meals Co Frozen Italian Pork Pasta High Protein 350g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

My Muscle Chef Pesto Chicken Pasta Chilled Meal 330g34% vegetables
vs

Strength Meals Co Frozen Italian Pork Pasta High Protein 350g39% vegetables
Energy (lower)
656 vs 705 kJ
Protein (higher)
12.7 vs 10.6 g
Fat, total (lower)
7.7 vs 8.4 g
Carbohydrate (lower)
8.1 vs 11.8 g
sugars (lower)
1.2 vs 1.9 g
Sodium (lower)
146 vs 510 mg
saturated (lower)
2.8 vs 3.1 g
More vegetables
39% vs 34%
Side by side, per 100 g
| Value | My Muscle Chef | Strength Meals Co |
|---|---|---|
| Energy | 656 kJ (157 Cal) | 705 kJ (168 Cal) |
| Protein | 12.7 g | 10.6 g |
| Fat, total | 7.7 g | 8.4 g |
| - saturated | 3.1 g | 2.8 g |
| Carbohydrate | 8.1 g | 11.8 g |
| - sugars | 1.2 g | 1.9 g |
| Dietary fibre | - | 1.9 g |
| Sodium | 146 mg | 510 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
My Muscle Chef: Chicken Breast (34%), Penne Pasta (19%) (Durum Whe,at Semolina), Vegetables (19%) (Broccoli (10%), G r,een Peas (5%), Onion, Garlic), Cream (13%) (Past eu,rised
34% vegetables
Strength Meals Co: Seasoned Pork (39%) (Pork (94%), Salt, Spices (including Chilli), Mineral Salt (451), Garlic, Yeast Extract, Herb, Herb Extract), Cooked Wholegrain Penne (34%)
39% vegetables