Cals › Frozen meals › Compare › My Muscle Chef Garlic & Herb Chicken With Vegetable Risotto 300g vs Strength Meals Co Frozen Pulled Beef Lasagne High Protein 350g
My Muscle Chef Garlic & Herb Chicken With Vegetable Risotto 300g vs Strength Meals Co Frozen Pulled Beef Lasagne High Protein 350g
Per 100 g, Strength Meals Co Frozen Pulled Beef Lasagne High Protein 350g has less sugar (1.9 vs 3.7), less sodium (314 vs 743), less saturated fat (4.5 vs 5.6) than My Muscle Chef Garlic & Herb Chicken With Vegetable Risotto 300g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
My Muscle Chef Garlic & Herb Chicken With Vegetable Risotto 300g41% vegetables
vs
Strength Meals Co Frozen Pulled Beef Lasagne High Protein 350g33% vegetables
Protein (higher)
33.6 vs 10.9 g
Dietary fibre (higher)
2 vs 1.1 g
More vegetables
41% vs 33%
Energy (lower)
689 vs 1580 kJ
Fat, total (lower)
9.5 vs 12.9 g
saturated (lower)
4.5 vs 5.6 g
Carbohydrate (lower)
8.5 vs 28.7 g
sugars (lower)
1.9 vs 3.7 g
Sodium (lower)
314 vs 743 mg
Side by side, per 100 g
| Value | My Muscle Chef | Strength Meals Co |
|---|---|---|
| Energy | 1580 kJ (378 Cal) | 689 kJ (165 Cal) |
| Protein | 33.6 g | 10.9 g |
| Fat, total | 12.9 g | 9.5 g |
| - saturated | 5.6 g | 4.5 g |
| Carbohydrate | 28.7 g | 8.5 g |
| - sugars | 3.7 g | 1.9 g |
| Dietary fibre | 2 g | 1.1 g |
| Sodium | 743 mg | 314 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
My Muscle Chef: Chicken Breast (41%), Arborio Rice (26%), Vegetables (25%) (Onion, Green Peas, Carrot, Spinach, Leek, Celery, Garlic (0.5%)), Cream (contains Milk), Parmesan Ch
41% vegetables
Strength Meals Co: Beef (33%), Pasta (17%) (Wheat Semolina, Water), Water, Diced Tomato (Tomato, Tomato Juice, Acidity Regulator (Citric Acid), Firming Agent (Calcium Chloride)),
33% vegetables