Cals › Frozen meals › Compare › My Muscle Chef Garlic & Herb Chicken With Vegetable Risotto 300g vs Strength Meals Co Frozen Italian Pork Pasta High Protein 350g
My Muscle Chef Garlic & Herb Chicken With Vegetable Risotto 300g vs Strength Meals Co Frozen Italian Pork Pasta High Protein 350g
Per 100 g, Strength Meals Co Frozen Italian Pork Pasta High Protein 350g has less sugar (1.9 vs 3.7), less sodium (510 vs 743), less saturated fat (2.8 vs 5.6) than My Muscle Chef Garlic & Herb Chicken With Vegetable Risotto 300g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
My Muscle Chef Garlic & Herb Chicken With Vegetable Risotto 300g41% vegetables
vs
Strength Meals Co Frozen Italian Pork Pasta High Protein 350g39% vegetables
Protein (higher)
33.6 vs 10.6 g
More vegetables
41% vs 39%
Energy (lower)
705 vs 1580 kJ
Fat, total (lower)
8.4 vs 12.9 g
saturated (lower)
2.8 vs 5.6 g
Carbohydrate (lower)
11.8 vs 28.7 g
sugars (lower)
1.9 vs 3.7 g
Sodium (lower)
510 vs 743 mg
Side by side, per 100 g
| Value | My Muscle Chef | Strength Meals Co |
|---|---|---|
| Energy | 1580 kJ (378 Cal) | 705 kJ (168 Cal) |
| Protein | 33.6 g | 10.6 g |
| Fat, total | 12.9 g | 8.4 g |
| - saturated | 5.6 g | 2.8 g |
| Carbohydrate | 28.7 g | 11.8 g |
| - sugars | 3.7 g | 1.9 g |
| Dietary fibre | 2 g | 1.9 g |
| Sodium | 743 mg | 510 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
My Muscle Chef: Chicken Breast (41%), Arborio Rice (26%), Vegetables (25%) (Onion, Green Peas, Carrot, Spinach, Leek, Celery, Garlic (0.5%)), Cream (contains Milk), Parmesan Ch
41% vegetables
Strength Meals Co: Seasoned Pork (39%) (Pork (94%), Salt, Spices (including Chilli), Mineral Salt (451), Garlic, Yeast Extract, Herb, Herb Extract), Cooked Wholegrain Penne (34%)
39% vegetables